New Earthquake Strikes Turkey and Syria, Adding to Trauma and Loss

 


On Monday, a new earthquake hit the region of Turkey and Syria, which was already hit by a massive quake on February 6. This latest quake measured 6.4 in magnitude and caused six deaths and 294 injuries in Turkey, while two people died and around 190 were injured in Syria. The quake was also felt in neighboring countries, such as Jordan, Cyprus, Israel, Lebanon, and Egypt. The survivors of the earlier earthquake have been struggling to recover, and the latest earthquake has added to their trauma and loss. The US has pledged an additional $100 million in aid to Turkey and Syria to help with recovery from the earlier 7.8-magnitude earthquake, on top of the $85 million previously committed.



Aftershocks-

Aftershocks are earthquakes that occur after the largest earthquake in the area and before the region has returned to its usual level of seismic activity. They can last for years and are expected after a significant earthquake, such as the one that hit the region on February 6. While we can predict the likelihood of aftershocks, we cannot predict precisely when they will happen. As the people of Turkey and neighboring countries continue to recover and rebuild, they will likely feel more aftershocks, which can be traumatizing and devastating

Comments

Post a Comment

Popular posts from this blog

Malayalam Actress Subi Suresh Dies of Liver Failure at 41: Common Causes of Deadly Liver Complications

Image
Malayalam actress Subi Suresh passed away at the age of 41 due to liver failure. The liver plays a crucial role in the body by filtering toxins, producing bile, and storing essential nutrients. Liver failure occurs when the liver is unable to perform its functions due to damage or disease. In Suresh's case, her liver failure was caused by hepatitis B, a viral infection that attacks the liver. Liver failure can also be caused by other factors, such as excessive alcohol consumption, drug overdose, and autoimmune diseases. Symptoms of liver failure include fatigue, nausea, jaundice, confusion, and bleeding. Early detection and treatment are critical in preventing further liver damage and saving lives. To prevent liver failure, it is essential to maintain a healthy lifestyle, including regular exercise and a balanced diet. Avoiding excessive alcohol consumption and practicing safe sex can also reduce the risk of viral hepatitis. Getting vaccinated for hepatitis A and B can provide addi
Read more

How to set goal in weight loss

Image
Determine what you want to achieve: Before setting a goal, determine what you want to achieve. Do you want to lose weight, reduce body fat, or decrease your waist size? Set a specific goal: Once you've determined what you want to achieve, set a specific goal. For example, if you want to lose weight, set a goal to lose a specific number of pounds.  Determine a timeline: Decide on a timeline for achieving your goal. For example, if you want to lose 10 pounds, set a timeline of 2 months to achieve this.  Break down your goal: Break down your goal into smaller, measurable steps. For example, if your goal is to lose 10 pounds in 2 months, break this down into a weekly goal of losing 1-2 pounds per week. Track your progress: Keep track of your progress towards your goal. This could be by measuring your weight or body fat percentage, taking progress pictures, or using a fitness tracker. Adjust your goal as needed: If you find that you are not making progress towards your goal, adjust it a
Read more

"5 Simple Habits to Improve Your Mental Health"

Image
 Mental Health Taking care of your mental health is just as important as taking care of your physical health. Fortunately, there are several simple habits that you can incorporate into your daily routine to improve your overall mental wellbeing. Here are five habits to consider: Get enough sleep -  Sleep is critical for maintaining good mental health. Aim for 7-8 hours of sleep each night and try to establish a consistent sleep schedule. Practice mindfulness -  Mindfulness is the practice of being present and fully engaged in the current moment. Incorporate mindfulness practices such as meditation, deep breathing, or yoga into your daily routine. Exercise regularly -  Exercise not only improves physical health but also boosts mental wellbeing. Try to engage in at least 30 minutes of physical activity each day. Connect with others -  Social support is crucial for maintaining good mental health. Make an effort to connect with family and friends regularly, and consider joining a social gr
Read more